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Ready to boost your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our comprehensive guide, you'll be spinning like a pro in no time. First, position with your feet hip-width. Now, shift your weight onto one leg and extend the other leg backward. Engage your core to keep balance as you begin a sl

Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations such as touch, sound, light, and movement feel overwhelming and challenging. Children with SPD may overreact to these sensations, leading to frustration. Understanding your child's unique needs is the first step to gaining a